My calm, grounded presence, reminding the woman to listen to her body and her baby. Hip squeezes and hot water usually help a lot too!
Partner Support
Anxiety Support
Nutritional and lifestyle support during pregnancy
My steady, grounded presence no matter what comes, but also guiding the mama to her own inner power and trust.
My role is not to direct your birth, but to help you feel informed, supported, nourished, and deeply held throughout the experience. You're always the boss and I'm here to serve you.
I usually go the river or for a walk with my husband and two boys. If I'm by myself, you'll most likely find me reading books, writing something or working on a craft project!
1-2 in-person or online prenatal support meetings
Personalized childbirth education and mentoring tailored to your needs and priorities
On-call support for your birth beginning at 37 weeks, 24/7 until your baby arrives
Physical and emotional support during labor; support through hospital transfer if needed or applicable (if homebirth or birth center birth)
1 in-person postpartum visit (depending on the needs: newborn care guidance, recovery support, basic breastfeeding support, and herbal bath preparation)