Seattle is where TROOP began, and supporting families here has been at the heart of what we do ever since. Our experienced birth and postpartum doulas provide personalized, judgment-free care that helps you feel prepared for birth, supported through postpartum, and confident every step of the way.
Seattle is where TROOP began.
Originally founded as Seattle Doulas, we've supported thousands of families throughout Seattle and the Greater Puget Sound with evidence-based birth and postpartum care. Today, we've grown into TROOP, but our mission remains the same: helping families build confidence through collaborative, compassionate support.
A collaborative team of highly trained doulas
Consistent, well-coordinated care
Leadership support for both families and doulas
A calm, grounded approach that builds confidence—not dependence
Seattle families continue to receive the experienced, team-based care that's been at the heart of TROOP since day one.
We provide in-home birth and postpartum doula support throughout Seattle and the Greater Puget Sound, with care that's personalized to your family's goals, schedule, and stage of parenthood.
Our birth doulas support you throughout pregnancy and on your baby's birthday. From preparing for labor and creating a flexible birth plan to providing continuous support during delivery, your doula is a steady, experienced presence when it matters most.
We work alongside your medical team and support all birth settings and birth preferences.
The fourth trimester can be both beautiful and overwhelming. Our postpartum doulas provide hands-on support, education, and reassurance as you recover, care for your newborn, and settle into your new rhythm as a family.
Support may include feeding guidance, newborn care education, overnight support, recovery assistance, and practical help that allows you to rest and build confidence.
We start with a conversation to learn about you, your family, and the kind of support you're looking for.
Based on your goals, we'll recommend services and thoughtfully match you with the right doulas from our Seattle team.
You'll be supported by a collaborative team of doulas who communicate behind the scenes to provide consistent, reliable care throughout your journey.
Our collaborative model means your doulas arrive rested, informed, and ready to support you—every time.
We believe confident families are built through support, trust, and flexibility—not rigid rules or one-size-fits-all advice.
A collaborative team approach
Experienced, well-trained doulas
Flexible, family-centered support
Calm, practical guidance grounded in real experience
Leadership support behind the scenes
Care that adapts as your needs change
Seattle • Bellevue • West Seattle • Capitol Hill • Queen Anne • Magnolia • Wallingford • Ravenna • Maple Leaf • Northgate • Burien • Renton • Tukwila • Eastside • Greater Puget Sound
If you're unsure whether we serve your neighborhood, just ask—we probably do.