Meet your doulas.


We’re TROOP...Nice to meet you!

We were born back in 2017 as Seattle Doulas.
Our mission: to help build confident families, from pregnancy to postpartum and beyond.
Wanna know how we do it?

Our secret sauce: collaboration.

When you partner with us for postpartum care, you’re not getting just one doula.
You get a whole TROOP of us!

Here’s why we think you’ll love our collaborative approach.

Chef’s-kiss scheduling

With more than one doula in your family’s TROOP, you’ll always have coverage when you need it.

And the doula who arrives at your door will be rested, healthy, and ready to tap in.

A dialed-in hive mind

Yep, we talk about you behind your back (in a good way!).

Our group text is always lit up with knowledge swaps and doula teams staying up to date on their families.

So. many. ideas.

We’re never here to tell you how to care for your baby.

We’ll offer lots of tips and examples from our wide experience, so you can mix and match to find your perfect way.

We wouldn’t do it any other way, 
and our families say they’d never go back either

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The TROOP

Introducing

Alise McAllister

Founder & Chief

Lynette Lamarque Wilson

Operations & Experience Director

Lauren Williams

Scheduling Manager

Sheil Dodge

Postpartum Doula, TROOP Manager

Kirsten Lind

Birth Doula, Postpartum Doula, Senior TROOP Leader

Estel Pingol

Administrative Assistant

MEET OUR BIRTH DOULAS
MEET OUR POSTPARTUM DOULAS

sweet words

"I would definitely recommend them!"

I didn’t know what to expect in a postpartum and thought it might be strange having someone at our house. But I never felt judged, and our doula made sure our whole family, including our toddler, felt comfortable.

The first few weeks with a newborn are ROUGH. Our doula made it so much easier and most of all gave our family the rest and bonding we need.

— Theresa K.

“We are so grateful.”

If you're a first time parent, you need TROOP. When having our first, we were daunted by bringing the baby home, healing, and learning everything. We invested in TROOP postpartum care to ease the transition. They offered the perfect mix of education, counseling, and care.

— Mieka B.

"I highly recommend TROOP"

— Mary m.


TROOP helped us rest and recover during a joyful but stressful time in our lives while welcoming our second child home. We knew our daughter was very well taken care of overnight, so my husband and I could sleep well.

I highly recommend TROOP; they are kind, dependable, and very knowledgeable. It made a world of difference having extra support in those first few weeks postpartum.

"Well worth the investment."

TROOP came through for us when we were at our wits’ end! Their post-natal and overnight care was fantastic, providing both expertise and emotional, "you're-doing-a-great-job" support.
We wouldn't have made it through the newborn journey without them!

— Amanda M.

"Best money we've spent in years."

We are first time parents, and our families live across the country. We decided to seek professional support in the first days of our daughter's life, and they helped us with so many areas of new parenthood.

During a period of major change and transition in our lives that can feel chaotic, they brought a sense of grounding and calm into our home and helped us build confidence as new parents. Highly, highly recommend their services!

— Kaitlin C.

"They became part of our family."

Our doulas did everything from breastfeeding support to household chores to setting up the nursery to taking care of our baby girl so we could try to catch up on sleep. They even baked us lactation cookies while we slept.

They became part of our family. While we will miss their visits, we feel empowered by our time with TROOP and confident now that we can take care of our baby well because of the support and training we received.

— Andy P.

"Everyone on their team is equally amazing!"

Our postpartum doulas helped us to build our confidence as first time parents, while ensuring we got as much sleep as we could in those early weeks. We learned so much about newborn care and breastfeeding as well. In addition to caring for mom and baby, the help with light housework was also great, from folding laundry to washing bottles.
One thing that sets this company apart from working with a single postpartum doula is you have a full team — so while you do get paired with the same doulas, if someone is unavailable or gets sick, there’s coverage for you.

— Whitney S.

"I had an empowering birth experience."

I took their online birth course and found it extremely helpful in understanding what to expect and how to prepare for labor. I highly recommend that everyone take it!

I had an empowering birth experience thanks to our birth doula’s expertise, positivity, and calm demeanor. She was always there by my side with exactly what I needed at every step of the process. I now recommend TROOP to all of my friends who are expecting, and when we have our second we will 100% use them again.

— Tricia R.

"So grateful for this service!"

It was important to me to work with someone who was comfortable working with a queer couple and would leave us feeling safe and seen.

I had a C-section, so I needed a lot of time to recover physically from the operation. Our doula was sweet and supportive and looked after our kiddo with so much care. She helped answer my questions around what was normal and what wasn’t, and I was able to bring some questions to our doctor as a result of our conversations. 

— Vanessa B.

We’re ready for anything.

It’s our job to bring our best for you and your baby every day. That’s why we never stop learning. Each of our postpartum doulas has graduated from our “TROOP U” training program. That means our whole squad has the same solid foundation of knowledge in...well, everything!

practical skills like advanced lactation and feeding support

teaching skills to help you build confidence as a new parent

softer (and still so important) skills like listening and asking questions

Our postpartum and birth doulas have ongoing access to mentorship and personal support—because there’s always something new to learn, and we’ve got big info FOMO. (Oh, and everybody here is fully background checked and vaccinated to keep you and your new baby safe and healthy.)

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Speaking of safety

We strictly adhere to the latest guidelines set by the American Academy of Pediatrics and Centers for Disease Control and Prevention

Here’s how we can help.

Birth doulas

Plan and prepare throughout your pregnancy—and we’ll be at your side when your baby arrives.

Postpartum doulas

On-the-spot education and hands-on help for your fourth trimester. (Oh, and sleep!)

BIRTH DOULA SERVICES
POSTPARTUM DOULA SERVICES

We love the F word.

Pregnancy, birth, and postpartum can be chaotic and overwhelming. They key to staying sane with a new baby (or one on the way)?  

Flexibility.

We shout the F word from the rooftops (still waiting for the Space Needle to let us up).

Our love of flexibility is why we help every family create a birth plan with lots of wiggle room.

It’s why we assign a whole team of doulas to your family.

It’s why we make scheduling (and rescheduling) so simple.

It’s why we show you so many different ways to care for your baby.

We stay flexible so you can be, too.

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WANNA JOIN

The TROOP?

If you’re a doula, and you’re nodding your head as you read this, you could be a lovely fit for our TROOP! Interested in being part of our mission to help build confident families (oh, and getting benefits, paid time off, and all that good stuff)? 

Head to our Join Our Team page and tell us a little about yourself.

Get in touch

Now, let us get to know you!

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